Fitness – Cardio Strength Drill Workout
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I just found this health related video on YouTube … and thought you might enjoy it!
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Workout with Zuzana everyday – visit her site for all of her free workout videos plus fitness photos and diet tips and advice. www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
are you not cold? its october in canada!
u can tell she’s naturally thin to begin with
i like your workout idea.. it’s amazing multi-tasking, crossfitting, and endurance.. and you’re everyday workout idea too
Notice the film cuts constantly. They don’t show the whole exercise routine because it would take too long.
sonya blade
how many reps of each exercise do you do?
she gets worn out pretty easily
i wonder what her hubby looks like haha
no i think she has a perfect physique not too big and disguisting like a bodybuilding but very fit and feminine.
i dont usually give credit to women based soley on their looks but i have to say you have the best physique i’ve ever seen, keep up the good work
WOW!!! I really like women who r fit and tough!
keep it up!
she doesn’t exist.
I can’t stop watching those beautiful abs!!!!!!!!!!!!!
Awesome set! Keep up the great work Z!
Zuzana, I do really like your workouts, very powerful and intense. thank you.
shes currently living in malta with her husband, yes u read it correct a husband 🙁
she doesnt have too much muscle..she’s fine.. she’s just in shape.. having too much muscle is a woman who’s a body builder and is as big as Arnold…. this is not too much..this is just nice and cut.. which is the healthy way to be sexy not starving.. but like u said..if u like it good for u..everyone has a different taste…and i like mine natural and athletic…
omg she`s so sexy :$
Okay, this is one inspiring woman. To the guys who say “she has too much muscle”, learn what you are talking about. She has very little bodyfat. We ALL wish to be that lean.
Thanks for posting these vids. They really do make me push myself.
You look great Ana take no notice of the negativity. Some of these guys would love not to be looking at the flab on their wives.
Where is this being filmed? The building architecture looks Mediterranean or perhaps Czech.
Her body and routine are just spectacular!
i think she rly fit and also modest about as in like she doesnt show off and genuinely does want to help ppl. im glad she uploads more of these vids cos they help u a lot!
# 51.5% of women aged 20-34 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)
# 63.6% of women aged 35-44 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)
# 58% of men aged 20-34 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)
# 67.6% of men aged 35-44 are overweight in the US 1999-2000 (Health United States, 2003, NCHS) .
So i think your low standards are understandable.
shes got way too much muscle.
i think most guys prefer not see a six pack on a woman..
but it it makes you happy, go for it.
damn she hott !!