Fitness – 20 Minute Exercise Challenge

June 4, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

How fast can you complete 6 full rounds? For Zuzana’s photos and tips on how to do these exercises properly visit: www.BodyRock.TV

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – 20 Minute Exercise Challenge”
  1. XDP13 says:

    too beautilfull dayummm

  2. kitkitkitkittang says:

    please marrie me…and the we can train together..:)

  3. oscarloafer says:

    want perfec body

  4. kurowkitsune12 says:

    I know! Camera man is awesome! we have been only able to see hes shadow but now we can actually see him like for 4 seconds and it makes it looks like one of those fitness programs you buy online.

  5. dc3773 says:

    i love you

  6. oxXdesihijabiXxo says:

    i skipped this workout…those pushups look like killers! i combined different exercises from ur previous w.o.’s

    i should try this!

  7. Acharner73 says:

    you are a perfect girl, congratulation

  8. MissToxicLove says:

    wow you have nice abs=)
    and thats a hardcore workout

  9. DreeLulu says:

    fix you top!

  10. molero64 says:

    HI I Iike your video you make me exercise more everyday thank you

  11. jtttops says:

    thanks for the workouts im going to try them today =)

  12. eldersprig says:

    ummm No. She sweats and she breaths hard. That’s cause she’s really doing them.

  13. erocablok says:

    I love how you make those workouts seem extra easy.

  14. tesseractmartyr says:

    train me

  15. nvcn86 says:

    wow! a camera man!

  16. chanin77 says:

    Zuzana, this is one of my favorites yet! Your ‘Zuzana’ pushups are killers! Thanks 🙂

  17. dozer11 says:

    That’s a contradiction. You’re supposed to do 6 rounds of these exercises. Just because you can do a round once doesn’t mean it’s easy. If you have proper form, these workouts really make you sweat/ burn. The faster you do these, the more energy you burn. But you can’t “sort of” do them.

  18. MrRizol says:

    need to teach me how you get started. home gym exercise is my interest

  19. MrRizol says:

    do hav any kick boxing material type of exercise

  20. MrRizol says:

    great core exercise program, totaly my type of trainning

  21. MrRizol says:

    hi! great workout as always i must said. but do you ever do any kick boxing material exercise or something

  22. lauuportugal says:

    you´re glad to see her back on youtube? or just glad to see her “back”!? lol classy 🙂

  23. neoAlchemist684 says:

    beautiful russian….serb….slovenian…wutevr u r, ur b,u,tiful

  24. Cutchswife says:

    Yay! You’re back 🙂 glad you’re better.

  25. ParkLeeNa says:

    Good to see you back! I hope you feel 100% better.

    Keep on going!!

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