Best Abdominal Exercise For Ripped Abs & Nutrition Tips
Loading...
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=3UIs6yWUStU%3Ff%3Dvideos%26app%3Dyoutube_gdata
Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com Hi, my name is Darin & I am a World Class Prof. Drug-Free for Life 45 year old Bodybuilder, fitness trainer, author, and husband & Father. Most of my clients are hard working business owners, parents, & stay at home house moms just like you; who want less fat / more muscle, less stress, more time, energy, & fulfillment. The Fatloss Lifestyle system will streamline your work out & nutrition program. To check it out click; budurl.com Principles that you will use in the Fatloss Lifestyle system will force you to gain muscle & lose fat faster than ever. My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then you need this proven system. My 300 page “FATLOSS LIFESTYLE 12 Week Body Transformation System” will give you the tools to take your body & your life to the next level. Whether you are a: competitive bodybuilder who wants to get some great contest prep tips and or smooth out your life in between contests, or you are the gym rat who wants to take your physique to the next level, or a sedentary 40 year old that needs to get active. THIS SYSTEM WILL WORK FOR …
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html
HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
for the people that say this isn’t good for the lower back…well you simply have a weak back and need to strenghen it with hyperextensions…good mornings….because having strong abs aids your lower back
Great excercise man! I’m gonna have to try that one and implement it into my repetoire. That’s a very useful, everyday strength, excercise right there and can be very useful. Thank you for your input!
pahhhhhhhh!!! it makes me laugh thanks for the tips!!!
he makes jean claude van dam noises!
PAaHhhHhhHHhhhh!!!!! LOL!
yeah this exercise will destroy your lower back
great work out!!
cool vid tanx,il try this technique
where’s the dick? he probably cut it i mean others show
not good for your lower back – this exercise
GUYZ BUFF
you’re hot, impressive body, there’s no reason to believe you, evidence is there!
CUT FAT – doesn’t matter how many twists, raises, crucnhes or whatever it is that you do. your “six-pack” wont show if theres still too much fat covering ur abdomen
good advice, i have about a 4 pack when i flex so i’ll defenitely try it out
change ur workout routine… do twists, raises, make sure u have variety then results will SHOW
i’ve been doing crunches and sit ups for years but i have very few results any further advice
power temple do the mason twist that loses love handles
“ppppphhaaaaaaaaaaaaaaa-yaaaa”….
Fantastic…Thanks!!!
vagina iz good
thank u!
Should i try bigger sets or not ?
awesome technique.
thank you! im gonna try this too. do you know any excercise to really target love handles?? coz my stomach is pretty flat but just the love handle area is too much than i want. Please let me know if ya got any info for that. Thanks!
I’m going to try this.