Fitness – Upper Body Workout: Shoulder Exercises

Comments

1. PhanNTran says:

   October 8, 2009 at 1:00 am

   she has nice abs xD those are atractive abs man… :]

   Reply
2. BiscuitXT says:

   October 3, 2009 at 8:04 am

   i can tell she really goes to her limit… and can greatly respect that..

   I reckon if a guy worked as hard as her they’d be ripped.

   Reply
3. Cypet911 says:

   September 13, 2009 at 1:15 pm

   i love you!

   Reply
4. deezinet says:

   July 18, 2009 at 4:27 pm

   your noise… ohh come on 🙂

   Reply
5. liligrl90 says:

   July 12, 2009 at 7:19 pm

   shes got amazing arms lol

   Reply
6. TheSunMoon says:

   May 26, 2009 at 6:44 am

   hot trainer
   cool workout =D best mix!

   look at her biceps, there’s vein running across it! O_O she must be dam strong!

   Reply
7. Vicbling91 says:

   May 25, 2009 at 2:06 pm

   wow you are beautiful!! =)
   cool exercises

   Reply
8. shhafer says:

   May 18, 2009 at 8:16 pm

   damn straight this exercise works; I’m tirrrrrred! <3

   Reply
9. snoopyfan07 says:

   May 17, 2009 at 5:40 pm

   lol she dont half make some funny noises! jee! lol good exercises tho!

   Reply
10. tmxlantm says:

    May 13, 2009 at 6:02 pm

    i wish she was my trainer

    Reply
11. Vangardthedrifter says:

    May 3, 2009 at 2:12 pm

    i likey

    Reply
12. kelly901488 says:

    April 25, 2009 at 8:39 pm

    shes very pretty.
    nice body too.

    Reply
13. Bagnon14 says:

    April 23, 2009 at 9:11 pm

    you are beautiful

    Reply
14. instantwagner says:

    April 11, 2009 at 5:33 pm

    ☻/
    /▌
    / \

    Beautiful

    Reply
15. skoopy23 says:

    March 27, 2009 at 9:43 pm

    Niiiike

    Reply
16. ilovekpop906 says:

    March 26, 2009 at 12:12 am

    dang! nice body!

    Reply
17. jarppa18 says:

    March 9, 2009 at 4:01 pm

    I don’t understand why she does supporting movements for upperbody. Why she don’t just do movement like military press for shoulders… it is much more suitable than front raises.

    Reply
18. 3DiegoF says:

    March 2, 2009 at 4:51 pm

    is the first exercise for the rear deltoids?

    Reply
19. Jeevyg says:

    February 26, 2009 at 9:43 pm

    She has like the perfect level of rippedness for a woman. Not too ripped and not erm under ripped. Just right.

    Reply
20. grogyan says:

    February 26, 2009 at 12:46 am

    Just tried these tonight, and variations of them, great workout.

    You’re still the best lady on YouTube, and you’re husband is very lucky to see your smile each day

    Reply
21. RRJ1 says:

    February 25, 2009 at 11:32 pm

    I think everyone here would agree with me…please lose the warm up pants. Shorts please.

    Reply
22. paspas77777 says:

    February 25, 2009 at 6:32 pm

    It’s not Zuzana, it’s the aspect ratio. The clip is encoded in wrong aspect ratio which causes black bars appearing on the sides and a thinner Zuzana.

    Reply
23. Hirnlego999 says:

    February 25, 2009 at 8:58 am

    Its unlikely she could have built that muscle by starving herself.
    Her progress really shows.

    Reply
24. stolbik says:

    February 24, 2009 at 4:38 pm

    You are just SOOOO sweet!!! Soooo nice!!!!!!

    Reply
25. JoeSatrianiOfficial says:

    February 24, 2009 at 2:35 pm

    what is your heigth?

    Reply

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