Fitness – Upper Body Workout: Shoulder Exercises
May 23, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=Zc-lTqVFyEw%3Ff%3Dvideos%26app%3Dyoutube_gdata
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

she has nice abs xD those are atractive abs man… :]
i can tell she really goes to her limit… and can greatly respect that..
I reckon if a guy worked as hard as her they’d be ripped.
i love you!
your noise… ohh come on 🙂
shes got amazing arms lol
hot trainer
cool workout =D best mix!
look at her biceps, there’s vein running across it! O_O she must be dam strong!
wow you are beautiful!! =)
cool exercises
damn straight this exercise works; I’m tirrrrrred! <3
lol she dont half make some funny noises! jee! lol good exercises tho!
i wish she was my trainer
i likey
shes very pretty.
nice body too.
you are beautiful
☻/
/▌
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Beautiful
Niiiike
dang! nice body!
I don’t understand why she does supporting movements for upperbody. Why she don’t just do movement like military press for shoulders… it is much more suitable than front raises.
is the first exercise for the rear deltoids?
She has like the perfect level of rippedness for a woman. Not too ripped and not erm under ripped. Just right.
Just tried these tonight, and variations of them, great workout.
You’re still the best lady on YouTube, and you’re husband is very lucky to see your smile each day
I think everyone here would agree with me…please lose the warm up pants. Shorts please.
It’s not Zuzana, it’s the aspect ratio. The clip is encoded in wrong aspect ratio which causes black bars appearing on the sides and a thinner Zuzana.
Its unlikely she could have built that muscle by starving herself.
Her progress really shows.
You are just SOOOO sweet!!! Soooo nice!!!!!!
what is your heigth?