Fitness – Rocket Get Up Exercise
May 20, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=ioLfbIwixe8%3Ff%3Dvideos%26app%3Dyoutube_gdata
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

ur hot
1:23 … perfect
Hey.. No more comments about my future wife!!… ..
i love you…. o.o
omg those legs yummy
Beatiful girld apart of active!!!
Hey great coaching thanks a lot.
I would find it very hard not to pay attention to her. xD She can teach me anytime!
you rock and hot! I would love to be your student!
NOOOOOOOOOOOOOO!!!!!!! Why? a girl so nice
My God ur are very hot !!!kisses from Brazil !!!
i do this in P90X they call it the Dreya Roll. it is a tough one but works everything
This girl is MEGA HOT!!!
i love your videos !!!
Ta entera de buena la mina wn!
pretty good, again!
me enamore xD
cool exercise but you havent indicated on what sector of the body it’s working
thanks for this exercise, i will try it. i need to switch up my routine
hahaha
either you are doing it wrong (bad form), you need to strengthen support muscles, or you are not warmed up correctly. look into those and u also might need to see a doctor depending on how bad the pain is. good luck
umm…if you’re tired, it obviously did something to ya…
i jus did dat & i feel no effect. im jus tired lol
yo europeans git it in lmao
I’m lovin every second of this,!