Fitness – Butt and Legs Exercise

May 14, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “Fitness – Butt and Legs Exercise”
  1. dokibond says:

    now i dont need to go to a gym. i will just follow what is shown!

  2. mesokope says:

    WOW.. you cant even BREATH……… you a smoker

  3. nijaskija says:

    i got a nice body and a prety face but u should stop exercises cause your muscle mass will grow and ul just look horible 😐

  4. meggles8386 says:

    shes got a nice body i do gymnastics and i used to be tank til i quit now im yukky lol

  5. 5kmcon1litro says:

    please don’t gasp like this…….. you kill me 🙂

  6. wildXXXangel says:

    Definetely not russian… i’m russian and i would have recognised russian accent :))


    i wish i had her abs

  8. kinley35 says:

    ok now I am just a little confused charliejames1975 why are you bending your knees way more than 90 degrees? That is suppose to be very bad for your knees. Am I now wrong about this?

  9. thegroupharmonyalley says:

    Talk about fit! Holy cow. No matter how hard I’ve tried I could never look this good. Obviously she has well-built knees and really good musculoskeletal structure. She looks great, but high maintenance to stay that way for sure.

  10. Tiaolie says:

    Go to Wal-mart, the equipment is pretty cheap there. i just bought a mini stepper for $40 dollars! and the weights are no more than $10 a piece 🙂

  11. Coffeenerd44 says:

    What if you do not have the money to get any actual equipment can you still do that?

  12. shortstop1616 says:

    Awesome… I love the squat variation, especially the over head DB squats. My girlfriend just started a program similar to this over at vastmuscle (.com) and her results have bee great too. Keep up the good work… cant wait to see your next videos

  13. Elekias says:

    LoL, … Zuzana, that name is Slavic – Slovakian, Czech most propably….

  14. poutanen613 says:

    Really? I would have thought Russian, Ukranian or something. (I’m Finnish-Canadian but can’t speak Finn)

  15. oliver949oc says:


  16. Virgodee says:

    finland canadian

  17. matthewdoucette says:

    these are great exercises…

  18. StarBrown08 says:

    She’s so buff & muscular.

  19. kal3355 says:

    perfect body

  20. punkangirockanna says:

    love ur body 🙂 how many hours are you training every day?

  21. blackquiver says:

    r u french ?.

  22. waln492 says:

    why dont you take notes tonlo2006 because you probably need it more.

  23. armack2008 says:

    She’s beautiful!!! Where is she from?

  24. krisnasan says:

    wahooo, gorgeous, sexy, hot, beautiful, amazing, extraordinary girl

  25. funguy7979 says:

    what a beautiful face! i don’t have to mention the body obviously

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