Cardiovascular Exercise Gym Equipment : Correct Treadmill Use for Cardiovascular Exercise
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=ei15YuB-03I%3Ff%3Dvideos%26app%3Dyoutube_gdata
Learn how use a treadmill, with tips on adjusting the settings, warming up, running and stopping safely in this free cardio fitness video about cardio gym exercise. Expert: David Feraco Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA. Filmmaker: Paul Ferguson
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thanks again!
His accent is working class Bostonian, not New York. Wrong stereotype 🙁
no problem with the sound here.
i should of watched this, before i friction burned my leg was like 2 inch cut ,meh.. its healed, but good guide, i might implement this into my fitness program
With the accent and that track suit, I’d say it’s highly possible.
sound quality is v poor
I wonder if this man ever worked as a hired gun for the Mafia.
Thank you, that was really helpful.
thanks,that was helpful
thx!