Ask The Experts – Exercises To Support The Knee and Ease Tendonitis: ExerciseTV Trainer Holly Perkins: Fitness 360
Loading...
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=XWKVgy5J2no%3Ff%3Dvideos%26app%3Dyoutube_gdata
Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html
HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
Hi! these exercises help build up the muscles to support the knee to prevent injury. The stronger your legs, upper thighs and glutes are the better!
i’m kinda confused. i thought that people who had knee problems couldn’t do lunges and squats and things because of their problems… but this video said to do lunges… :S