Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps
May 28, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=AueTa1_LOmc%3Ff%3Dvideos%26app%3Dyoutube_gdata
Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a BS in Health Science Education. She is a certified personal trainer and group fitness instructor. Filmmaker: Michael Carter
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. Another great step aerobics workout for beginners.
i’m sorry, but ExpertVillage HAS the WORST audio of all on Youtube…. THAT is why I am NOT sticking out to watch this… sorry.
i’m sorry, but ExpertVillage as the WORST audio of all on Youtube…. THAT is why I am NOT sticking out to watch this… sorry.
thanks very much its very simple initial information that I acutally never knew of! Or not much people do I think because many time you join the class that already has started and no one tells you such things! thanks a lot!!
really usefull. thnks for upload