Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps

May 28, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Learn the basics for safety when beginning aerobic step exercises in this free exercise video on basic aerobic steps. Expert: Riki Butler Bio: Riki Butler graduated from the University of Florida with a BS in Health Science Education. She is a certified personal trainer and group fitness instructor. Filmmaker: Michael Carter

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Comments

5 Responses to “Aerobic Exercise Steps for Beginners : Safety Tips for Aerobic Exercise Steps”
  1. ahsanhussain32 says:

    Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. Another great step aerobics workout for beginners.

  2. bozomahoney says:

    i’m sorry, but ExpertVillage HAS the WORST audio of all on Youtube…. THAT is why I am NOT sticking out to watch this… sorry.

  3. bozomahoney says:

    i’m sorry, but ExpertVillage as the WORST audio of all on Youtube…. THAT is why I am NOT sticking out to watch this… sorry.

  4. djkroo says:

    thanks very much its very simple initial information that I acutally never knew of! Or not much people do I think because many time you join the class that already has started and no one tells you such things! thanks a lot!!

  5. nnixxonn says:

    really usefull. thnks for upload

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

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