Men’s Health Best New Exercises: Plank Walkout
April 23, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=ZSGA3gdcMI0%3Ff%3Dvideos%26app%3Dyoutube_gdata
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

I have a friend that told about plank workout and that they really helped him. I was curious about this so I started to exercise and in a couple of weeks the results were very good. This I cannot tell about my friend, he had to stay in one of the rehab centers from our city for about one week because of his alcohol problems. If you are not lazy and want to have a beautiful boy, this exercises can help you a lot.