How to Lose 10 Pounds Fast!

April 7, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

Need to Lose 10 Pounds! Let Exercise TV Fitness Trainer Cindy Whitmarsh show you not only how to lose that stubborn weight, but also how to tighten and tone those abs!!! For more Exercise TV Workout Videos and Products, go to

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “How to Lose 10 Pounds Fast!”
  1. 27131king says:

    im sure i can loose 15 pounds a day just let me come to your house and have sex with you . It will never get tired

  2. 27131king says:

    best way to lose weight is having sex. Im sure no one will ever get tired of it.

  3. Paige333100 says:

    ugh! so simple but not easy :0 only 10 more pounds to go!

  4. kuens806 says:

    ThnkQ foe makin d video…(^^)

  5. zombiekicker says:

    @nat234able her fat dog eat it

  6. zombiekicker says:

    @MrAnalXplosion how do you know she has kids?

  7. zombiekicker says:

    she’d lose 10 lb with a breast reduction

  8. maleskisasha17 says:

    nice house
    u look good 2 so i will listen 2 u

  9. xoxester says:

    She mentioned something about keeping it under 1000mg a day, or something. So that’s not cutting it out completely. But yes, she did say that at first. Haha.

  10. MrAnalXplosion says:

    ur a MILF

  11. S1NG1NGQU33N says:

    umm…. Thanks ! But what am I supposed to eat? Almost EVERYTHING comes in a bag or can! Cereal comes in a boX what should i eat for breakfast what if that has sodium?

  12. betsycurly says:

    I bet that room wa a bugger to clean afterwards!

  13. nujazzplay says:

    damn she’s fine

  14. 604yeti says:

    nice sex moves 😉

  15. weightlossprogram101 says:

    Keeping motivated to lose weight can be hard – seeing videos like this can certainly be helpful

  16. nat234able says:

    What happened to all the food?

  17. orion1two says:

    This bitch is so fine.

  18. kissmysass79 says:

    cause i can defiantly live off of that food…

  19. mizzstar21 says:

    I can’t imagine how messy her house must be right now….those mayonnaise just went flying!!!

  20. karebear2211 says:

    Youll lose weight from throwing stuff and when ur done pick it up. I bet thats how u lost weight 🙂

  21. realweightsolution says:

    does this make you have a flat stomach if you only need to lose 10 pounds?? does it burn lotsa belly fat??

  22. swankylovey09 says:

    amm excuse me! cld u just put those foods on the side instead of throwing them like it’s nothing important!

  23. guapako23 says:

    i agree u cant’ cut out sodium compeltely especially if you drink a gallon of water that could cause cardiac arrest, sodium and water should be balanced cause wherever water goes sodium follows and if u drink too much water with not enough sodium in your body its gonna flush every little sodium that’s left and that my friend can cause cardiac arrest!!!

  24. CaligirlSofia says:


  25. 0legacyking0 says:

    what types of meats can we eat?

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