Dr. Oz’s Seven-Minute Workout
April 14, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=RCdrgruVNdg%3Ff%3Dvideos%26app%3Dyoutube_gdata
Get fit in just seven minutes with this exclusive workout from Dr. Oz and trainer Joel Harper. Watch Esquire TV: www.esquire.com Esquire Magazine: www.esquire.com Subscribe to Esquire: subscribe.hearstmags.com –
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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@tooskool4cool i was talking about shaving his upper arms.
This is just like SURYA NAMASKAR
“We” See tv static in front of our eyes. We need help. We need Oprah! Please go check out my video and post it everywhere. We need media attention on this. People are mentally dying.. We need help please.
@EKmion I lift weights and do yoga. This is a yoga style workout and can tell you after about a half an hour of power yoga you will be wishing you were lifting weights. Its a brutal workout and many NFL players, UFC fighters ect. do yoga. Definetly not a “girls” workout.
why the wiggling? Dr O is in great shape !!
this is girl workouts lift weights thats the real stuff right there.
the 7 minute workout is 9:27 seconds long
Shirtless please!
lmao
it’s just yoga 🙂
I like the P90x Yoga Workout
🙂
What a manly workout!
@pigsaresmart Everyone? Man, if only that were true. You wouldn’t believe how much trouble I have with Surya Namaskar. I’m as stiff as a plank!
@hiitsbhavisha Indeed! I just realized 😀 That’s kinda funny, I was just getting into those 🙂
these are modified sun salutations!!!
Way to go Dr. Oz!
You look great and what’s best you want us all to look great and feel great.
Thanks for all your help and dedication to man kind.
It’s nothing but the Yoga routine Sun Salutations (Surya Namaskar) with some modifications. Everyone can do Surya Namaskar.
I could never do this without a fitness instructor
@MuKo18
Dr. Oz is of Turkish dissent but he is born to a Muslim family and practices Sufi Islam because of its focus on spirituality. He is very proud of his heritage and religious beliefs he is a good person 🙂
His name Mehmed (modern Turkish: Mehmet) is the Turkish form of the Arabic name Muhammad.
he is turkish
cool video Dr. Oz rulezz!
Thanks for this, easy and much better than just doing push-ups like I normally do.
amzing how much you can do in just 8min.
I am impressed! I’m much younger and way out of shape. This is an inspiration…
I am impressed! I’m much younger and way out of shape. This is an inspiration…