Ab Workout Routine Home for Men
April 9, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=Uxn1YLEPvfc%3Ff%3Dvideos%26app%3Dyoutube_gdata
www.secretsoftherippedman.com – Ab workout, get free home workout routine video tips on how to get ripped specifically for men. Also check out http
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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@iiCooper003 this is instructional, not a video of him working out..
This is incorrect, your forehead should be moving toward the ceiling, your head should not be tilting forward as this puts strain on the neck and can cause injury if done repeatedly
@jbbonzo72 hahahahahhahhahahahha
Good video
this guy sucks stop explaining and actually do something
thanks for the tips, ill try it at home :D. syaloom from INdonesia. nice body anyway
see you in the next videoo, ho ho ho, retard.
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Thanx Ya
thx this help me alot thx m8
@DaREDrobberZ hah ha ha haha it does say this
@danisroy stfu..kid
@DaREDrobberZ hey sorry I didn’t mean to vote you down I clicked it accidentaly returning to my web browser. :S
@NightProwler45 I guess whoever posted that didn’t like the way it looked XD
@danisroy hahahahhahaha i’ll do it and then i’ll tell u what happened
hahahahah u r seem very friendly 😀
sit ups? lol
You can do all the ab workouts you want but if you dont eat right your gonna stay fat!!!
whats youre problem peoples,?
this man is just showing you how to train ab…
morrons !
@v0lc0mstoned lol i call bull shit
i have a bit more powerful workout than this, you see results within a week too i dont use any of these vids now.
reps and sets?
NO DAMN QUEERS!
@DevilDogFromHell0311 lol i dont workout and i have a 6 pack