Mens Health Medicine Ball Ab Workout Challenge
March 31, 2011 by HART 1-800-HART
Filed under VIDEO
I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=6rQjXlKdyKM%3Ff%3Dvideos%26app%3Dyoutube_gdata
Medicine balls add weight to workouts, and a great workout challenge for men involves using a medicine ball to work out the core and abs. Discover a variety of exercises that can be performed with a medicine ball with helpful tips in this free video on ab exercises.
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html

This is really a good workout, I am seeing results. Also, why are all medicine balls made from a cancer causing chemical? I found one that wasn’t but it isn’t the same kind of rubber.
@2379030
Ima stvarno straÅ¡nih stvari…ima strast i volju …10..
HOTHOTHOT
what’s that sound she’s making?hahaha
knee off the floor boom pow 😀
pow !! awesome !!!
This chick is cool.
Good workout!!!! Thanks
omg thats great I’m gonna try that!!Thank You!!
omg thats great I’m gonna try that!!
bet shes WILD in the bed! god damn
Hi
I just want to let you know that your video are great , you are right to the point without any extra non sense, I will keep all your video and do them , I can not believe I use to pay so much to learn the same things.
Tank you great job
i’d tap that
shhhyeahhh
Love the effort! Cheeeeahh!!
is she on a drugs or what?!
sounds like she’s having an orgasm, kinky!
she’s awesome.. I love her attitude… keep it up !!
@flashyfromrussia And the medicine ball likes her, too:)
Nice exercises and searing hot Lady
and thats how you do it with a medicine ball!
shea!
great energy……keep it up
she is so underrated…
SHEYAA……SHEYAA…. SHEYAA!!