How to Play Basketball : Exercise & Diet Tips for Basketball

March 8, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

Get exercise and diet tips for playing basketball games plus learn a drill to help with your rotation and follow through and improve the consistency of your basketball shots in this free sports video on b-ball. Expert: Daryl Johnson Bio: Daryl Johnson is an actor and athlete living in Los Angeles. He has trained most of his life and has been a professional fitness trainer. Filmmaker: Nili Nathan

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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25 Responses to “How to Play Basketball : Exercise & Diet Tips for Basketball”
  1. camq8907 says:

    do u leave the skin on the chicken? I mean the body does need some animal fat.. but I am worried im getting to much fat.. ya dig?!

  2. YyJoBb says:

    What’s the perfect height for basketball?
    I have recently bought something called :
    ” helpo growth formula ” i think it works
    i wanna be taller for basketball

  3. TheLeilisa says:

    i recommend this anyone who wants to grow taller
    “Helpo Growth Formula ” search in google….

  4. anatol13maa says:

    This is lazer targeted information. Guaranteed result within 7 day for weight loss.

  5. DeathlyCrunch says:

    He doesn’t mention that you need to be a stinky monkey and do lots of roids.

  6. BROKENCAPS says:

    I’m a random wind storm. Shakey shakey!

  7. brocktherock68 says:


  8. skelt93 says:

    of course he likes bananas

  9. zero1923 says:

    i like chip and sodas in the morning, helps me leap and dunk

  10. natedaug1 says:

    This is good advice.

  11. michael78925 says:

    @AirTupac Oh well i was kind of close

  12. AirTupac says:



  13. VengeanceTelevision says:

    Lol Exercise & Diet Tips and i Got a McDonalds Ad Lol

  14. CBO530 says:

    Great informative information!!

  15. benmunoz0640 says:

    holy **** that is sick! um expertvillage, can you dunk? You need to take a look at this if you can’t – (50 inch vertical [dot] com)

    How to Play Basketball : Exercise & Diet Tips for Basketball

  16. michael78925 says:

    Yes so many people think height is EVERYTHING when its not. I mean just look at guys like AI he is a legend and what 6 feet is it? Wade is pretty short too only 6’2 I think.

  17. james090383 says:

    excellent clear advice! thank you, good vid, what is the mans name, does he run expert village?

  18. MrArtem123456789 says:

    kobe is seeing this

  19. epraider2012 says:

    not at all although you dont have a lot of possibilities if your short.

  20. 499lbs says:


    He means business

  21. montasmob69 says:

    Height is actually pretty overrated in basketball. Most of the players tend to be 2-3 inches shorter than listed. In fact, there are 4 times more players under six feet than over seven feet in the NBA.

  22. alynchrys says:


  23. alynchrys says:

    seems yes

  24. elDreDas says:

    does basketball make you grow or increase your heigth?

  25. elDreDas says:

    shaq..? shaquira?

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

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