Fitness & Exercise Tips : Exercises for Men to Perform to Flatten Lower Stomach
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=V1Qe5Ty-Su0%3Ff%3Dvideos%26app%3Dyoutube_gdata
In order for men to flatten their lower stomach, it’s important to start with diet and exercise, meaning eating right and doing cardiovascular exercises. Learn about planks, triangle poses and exercise balls with help from a certified personal trainer in this free video on exercises to flatten the lower stomach. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
please speak slowly
@aracelysimmonsh yeah, maybe i was a little snarky with you. sorry about that…that happens when i’m tired. I agree. It’s more than class; it’s respect. (We DO get a little primal in these situations, though.) lol
im liking the sound of 1:06 to 1:08
liking the sound of 1:06 to 1:08
@somebodyjones2 yep but some class would be nice….just the crudeness isn’t necessary; tacky is all!
@aracelysimmonsh news flash: guys like hot women with fantastic bodies. they make them very, very horny. this girl totally fits the bill.
What’s with the crude comments. Geesh people get a life, do some of her exercises perhaps!
she just came on the floor 1:06
she just came on the floor 1:07
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i got a boner when she was breathing lol jking
she has sucha nice butt omg
Bitches be crazy.
This chick is awesome!
i lost weight by fucking your mom
that ball exercise is very effective. it burns lower abs in just 5-6 sets each of 10. thx
Damn you must be a pretty god personal trainer… The way how you look and talk would make me do 1 mroe set. yu defenetly know how to use the words 🙂
Well this added something to my work out. Nice simple vid for lower abs. Notice people there are much more exercises for other parts of your abs. This is just lower.
20 sec and already done with this. Or else you cant see those sixpack… TWF why should I care about someone else staring at my abbs? I really dont give a F about anybody else have an opinion about my body. Okey I am trained, but I hate people going to the gym and only beacause they want to show. Training has so much more than only the abbs and biceps.
YEAH! for men. GRRRRRRRRRRR
is it just me or her abs are not as flat as trainer should have ….. esp. lower abs… how the hell i get 8 packshit
nice ass
I’m exhausted just watching. lmao
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