Fitness Tips : Full-Body Dumbbell Workout Plan
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=Lz0U3N6p6BQ%3Ff%3Dvideos%26app%3Dyoutube_gdata
When doing a full-body dumbbell workout, it’s important to use comfortable dumbbells and to start with large muscle groups. Learn about exercises to do with dumbbells, such as squats and triceps extensions, withhelp from a personal trainer in this free video on dumbbell workout plans. Expert: Stephen Smith Contact: www.vivafitnessatl.com Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
It’s art, dumbass……………ha aha h
@jask32 its called art something you wouldnt understand
@jask32 i’m pretty sure it’s a canvas painting with red and yellow painted splattered, because if you look to the left side at the same time, there seems to be a similar one with blue paint
This is useful, thanks
some guy blew his hernia
WTF. I thought he was talking the beginning LOL
HE POPPED A GIRL OR A GUY
@jask32 Don’t do this guy’s workout or it’s your blood on the wall!
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hes so gay…
@JellyFarmUK lol..i think u right
@jask32 Its a pic wat else, just liek the one on the left, but yeh red on white looks liek blood lol
how much weight are u using?
@jask32 That’s the remains of the last guy who told him he was gay…
nice tris but work on the bies
yea wtf! nikkah probably killed someone!
@SAUL149 or paint just like the blue on the left
so cool thank you sir
What the hell is on the wall from 0:01 to 0:04 in the right hand corner? Looks like blood is splattered all over it.
is hammer curls better the bicep curls?does it show more improvement
isnt that too light?
whats its weight actually?
@elementx153
He probably is not using steroids then.
nice video..thanks!
when you do the bench press your chest need to respond? cause mine wont respond 🙁 maybe i dont to it well
(resopond=hurt a little)
zoom out jerkweed cameraman, i cant see whats going on