The Best Exercise for LOWER ABS: Part 3 of 5
December 31, 2010 by HART 1-800-HART
Filed under Video: Exercise and Fitness Tips
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I just found this health related video on YouTube … and thought you might enjoy it!
youtube.com/watch?v=LkZJ0GjOwr8%3Ff%3Dvideos%26app%3Dyoutube_gdata
The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com Part 3 of 5. This one looks so simple, but pulling against the tight butt muscles is a pain the in abs. http has the smartest and speediest solution to strength, stamina, stretching, and sustenance. Don’t forget to watch all of the other health and fitness videos on my channel, including exercises for: butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. 🙂 Stand Firm with Doug Jones
Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
credit-n.ru/zaymyi-next.html
HART still has a lot of work to do ... if you see something that is broken, please bring it to his attention via contact page or inside Facebook! Thanks :D
again you only you i kill you bastard
Thanks very informing.
Just go to 1:27 :))
his a tard, using pic to get us to push the link!
all this does is ur glutes
I think they’re posting this pictures on purpose 🙂
Could some of you pls check out my workout vid and tell me what you think about it? 🙂 Also,check out me benching 162 lbs.
DUDE! WHATS UP WITH THE HOT CHICK AT 1:27!!
@skyaftermath did you fap?
@skyaftermath thats not alll ya did you little perverted rascal you
“you keep dogin till im done talking” wow jst wow
@JimHu114231
many
lol 😀
omg that was funny at 1:28
Inspiring video, thanks for posting it. I’m trying my best to lose weight. I’ve been using the “Belly Blast” program and it seems to be working so far..
BellyBlastProgram(dot)com
Have you heard of it?
aah uhm I am really bored nyone want to chat i have a cam too
@skyaftermath
And he just found the most perfect girl ever to put in his series of videos just to show that you were training your lower back….
This is hands down the coolest exercise mat ever made!!!
SELFTRAINERMAT . com
NO YOU KEEP GOING UNTIL IM DONE TALKING
@skyaftermath Yeah. I liked the picture they chose to emphasize “lower back pressure”. ah. excellent.
1:28 ohhh damn mamacita
Thumbs up if you turned you head to the left at 1:28?
FOLLOW THESE STEPS 1. COVER YOUR MOUTH WITH YOUR HAND 2. WHISPER A WISH INTO YOUR HAND 3. POST THIS ON TO TEN OTHER COMMENTS 4. NOW LOOK AT YOUR HAND
@JimHu114231 haha I did!
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dont have the patience to do this >.<