WEIGH-IN: February 1, 2008

Day Thirty-One – Friday Morning Weigh In.

Weigh In

Today’s Weight: February 1, 2008 – 279.0 lbs
Last Week’s Weight: January 25, 2008 – 280.5 lbs

Starting Weight: January 1, 2008 – 287.5 lbs

>> I LOST 1.5 lbs during this period
>> YTD LOSS 8.5 lbs since January 1, 2008

Reflection

I’ll take the 1.5 lb loss! I didn’t sleep that much last night (adrenalin) after working offline catching up with my online stuff .. and maybe got another 4 hours sleep. I’ve been averaging 2-3 hour power snoozes maybe 2-3 times a day this past week.

I still haven’t started any exercise and it’s been cold as hell here in Winnipeg (that dry cold and -31c temperatures with wind chills in the -40c’s!) I sit at the desk and work on the computer all day. However, if I can keep up 8.5 lbs loss each month x 12 = 102 lbs for the calendar! Is that even possible? That woud be nice.