THE HART-SERIES: January 13, 2008

January 15, 2008 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Day Twelve watching my weight…

Coffee – 1 point
4 whole wheat toast with margarine, cinnamon and brown sugar – 11 points
Melba toast – 2 points
2 Quaker Rice Cakes – 2 points
Salad – Red and Green Pepper, white onions, hard boiled egg, croutons, mini marshmallows, bacon bits, low fat poppyseed dressing – 9 points

>> Total 25 points
>> no splurge points remain

That’s maxxie peaking into the picture at the bottom .. I think I presented this salad quite well, instead of dumping the single colored peppers in the bowl I spread it around the outer edge to give me a fluffier organic salad and room for the other toppings!

Picture of my breakfast


Picture of my dinner


Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
THE HART-SERIES: January 12, 2008

Day 11 watching my weight Coffee - 1 point Cereal Fruity Cheerios w/2% milk - 7 All-You-Can-Eat Chinese-Buffet-Dinner - 1000...