THE HART SERIES: Weigh In: Week 14 (Short Week)

April 11, 2007 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Saturday April 7, 2007

273.5 lbs

>> UP 1.5 lbs
>> YTD Down 8.5 lbs


Well, I seem to have lost my book after this weigh in was taken, and that pretty much says it all, right? When I lose track of my notebook that I write all my meals down .. you know something is wrong! I could say that there was also chocolate bunnies involved sometimes during the week, since Wednesday!

But – Up 1.5 lbs. NOT GOOD. My timing has been off and I’ve been eating supper in the afternoons, breakfast at night and snacking at my computer. The more I’ve exercised the more pain I get from exercising that yes.. yes .. “No Pain No Gain” but, it’s hard to exercise fully when you are in pain.

Honestly – I know I should get back on schedule, back to routine – but, work comes first at this stage for me, at least until after April 30th. So, I try – but I also know I am not as motivated as I should be. But, the weather is warming up here in Winnipeg (around 0c) .. rather than snacking on food during short breaks .. I plan (and starting to) include the dogs in my breaktime and going outside for a ‘romp’ by the river, behind our condos, and walks to the bank and post office (about 8 blocks away)

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
THE HART SERIES: Counting: April 2-6, 2007 (Summary)

This was a short week, from Monday to Friday to re-shift my weigh-ins to Saturday Mornings now..... I accidentally threw...