THE HART SERIES: Counting: March 9, 2007
March 11, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
Cereal Lucky Charmes – 4 points
Milk – 3 points
Snacks during the day
TIM HORTONS Coffee – 1 point
Lunch
13 plain Wheat Thin crackers – 2 point
Thinsations Oreo cookies – 2 point
Dinner
Garden Salad – 0 point
with red peppers – 0 point
with 1/2 sunflower seeds – 1/2 point
with parmesan cheese – 1/2 point
with Caesar dressing – 2 points
with 2 hard boiled eggs – 4 points
with Bacon bits – 1 point
Plus – Cheese crackers
with 26 Wheat Thins – 4 points
with 3 skim cheese slices – 3 points
SUMMARY
>> Total 28 points
>> UNDER by 4 points .. 29 splurge flex points still remain
Picture of My Dinner
