THE HART SERIES: Counting: March 8, 2007
March 11, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
Singles Pringles – 2 points
Lunch
Cereal Lucky Charms – 4 points
Milk – 3 points
Snacks during the day
Thinsation Chips Ahoy – 2 points
Nutrigrain Sweet & Salty – 3 points
Dinner
Garden Salad – 0 points
with Green Pepper – 0 point
with Sunflower seeds – 1 point
with Bacon bits – 1 point
with 14 Croutons – 2 points
with Soy & Ginger dressing – 2 points
UPDATE: with 100g Turkey Breast – 2 points
Campbell’s Chunky Chicken Cup-a-soup – 3 points
Diet Dr. Pepper – 0 points
Dessert – Smartscoop Ice Cream – 4 points
with Syrops – 1 point
SUMMARY
>> Total 29 31 points
>> UNDER by 3 1 point .. 29 splurge flex points remain
>>> UPDATE: Oops! Forgot to originally include the chopped turkey breast on the salad! Good thing I take pictures of my dinners, eh? No Cheating!
Picture of my dinner
