THE HART SERIES: Counting: March 6, 2007

March 8, 2007 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)


Coffee – 1 point
Bowl of Cheerios and refill – 4 points
1cup 2% Milk – 3 points



Snacks during the day

Thinsations Chip Ahoy – 2 points
Honey Oats All-Bran Bar – 2 point
Nutrigrain Sweet & Salty – 3 points


Chunky Chicken Soup – 6 points
8 Melba Toast – 2 points
1 TBSP Peanut Butter – 2 points
Red Pepper – 0 points
A few carrots – 0 points
Some Broccoli – 0 points
3 TBSP of Kraft 3-Cheese Dressing (dip) – 6 points


>> Total 31 points
>> UNDER by 1 point .. still have 35 splurge flex points untouched!

Picture of my dinner

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
Living With Multiple Sclerosis

By: Jeff Wilson A disease of the central nervous system, which consists of the brain, spinal cord, and the optic...