THE HART SERIES: Counting: March 4, 2007

March 6, 2007 by  
Filed under OBESITY

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Coffee – 1 point


2 Toasted Turkey breast Sandwiches
with 4 whole wheat bread – 4 points
with lots of Lite Mayo! – 2 points
with 200g Turkey Breast – 4 points
with Sweet & Salty Nutrigrain bar – 3 points
with 26 Wheat Thin crackers – 2 points

Snack during the day

Half a piece of Chocolate cake – 6 points
Various other pastries and goodies – (you don’t want to know!) – but, taking 20 points


Salad – 0 points
with yellow peppers – 0 points
with white onions – 0 points
with broccoli – 0 points
with a couple radishes – 0 points
with 14 croutons – 2 points
with grated cheddar cheese – 1/2 point
with grated parmesan cheese – 1/2 point
with Blue Menu Caesar dressing – 2 points
with Hard Boiled egg – 2 points
with Bacon bits – 1 point
Kelloggs All Bran Bar – 2 point


>> Total 52 Points
>> OVER BY 20 points .. but, still have 4 splurge flex points remain.

Pictures of my Lunch and Dinner

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