THE HART SERIES: Counting: March 3, 2007

March 4, 2007 by  
Filed under OBESITY

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Coffee – 1 point
4 whole wheat toast – 4 points
with 2 tsp of Becel Margarine – 2 points
with 4 TBSP Brown Sugar – 4 points
with Cinnamon – 0 points

Snacks during the day

Nutrigrain Sweet & Salty bar – 3 points
All Bran Bar – 2 points


Salad – 0 points
with 1/2 red pepper 1/2 green pepper – 0 points
with 14 crouton – 2 points
with bacon bits – 1 points
with 2 TBSP Creamy Poppy Seed dressing – 4 points

2 6oz. Breaded Turkey Cutlet – 12 points
with 1/4 cup Cooked Heinz Gravy – 1 points


>> Total 36 points
>> OVER by 4 points .. 24 splurge flex points remain.

>>> The (frozen) Breaded Turkey Cutlets were on sale from the local Meat Shop .. but still a little pricey for an every day dinner .. but with that Heinz Gravy .. makes it a worthy weekend meal! Yuuumm

Picture of my Dinner

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