THE HART SERIES: Counting: March 25, 2007
March 28, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
Cheerios and refill – 4 points
Milk – 3 points
>> See picture at bottom to see what that looks like
Lunch
Blueberry Muffin from Yesterday’s Tim Hortons – 9 points
Snacks during the day
Sweet and Salty – 3 points
Singles Pringles – 2 points
Rest of the Weight Watchers Pecan Chocolates – 4 points
Sweet and Salty – 3 points
Dinner
4 whole wheat toast – 4 points
with Peanut Butter – 4 points
SUMMARY
>> Total 37 points
>> OVER by 5 points .. ended this week with 9 splurge flex points remaining!
Picture of my Breakfast
