THE HART SERIES: Counting: March 24, 2007
March 28, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Cheerios Cereal – 4 points
Milk – 3 point
2 homemade Chocolate Caramel Nut Cookies – 8 points
Lunch (Promo) Meeting With Client
At TIM HORTONS
2 Coffees – with extra cream – 2 points
Toasted Blueberry Bagel with butter – 6 points
Snacks during the day
2 Weight Watchers Pecan Chocolates – 2 points
Dinner
Salad with orange peppers – 0 points
with white onions – 0 points
with 100g Oven Roasted turkey – 2 points
with Bacon bits – 1 point
with Sunflower seed – 1 point
with croutons – 2 point
with Asian Silk Dressing Spray – 10 spritzes – 0 points
with Dessert – Leftover Death By Chocolate Cake – 9 points
SUMMARY
>> Total 40 points
>> OVER By 8 points .. 15 splurge flex points remain
Picture of my Dinner
