THE HART SERIES: Counting: March 23, 2007

Breakfast

Coffee – 1 point
Sweet and Salty Bar – 3 point

Lunch With Client

‘breakfast’ – Bacon & Eggs, with Rye Toast
with 3 small Bacon – 4 points
with 2 Eggs over easy – 4 points
with hash browns – estimate 4 points
with 2 Rye Toast – 4 points
with Jam lite – 1 point

Snacks during the day

Weight Watchers 1-point Pecan (turtles-like) Chocolates – 1 point
2 Chocolate Caramel Nut Homemade Cookies @4ea – 8 points
>> See picture at bottom

Dinner

Garden Salad
with Red peppers – 0 point
with Hard Boiled Egg – 2 point
with 100g Turkey – 2 point
with croutons – 2 point
with Bacon bits – 1 point
with Sunflower seeds – 1 point
with new Balsamic Vinegrette dressing – 10 spritzes – 0 points
And, 1 Weight Watcher Pecan Chocolate – 1 point

SUMMARY

>> Total 39 points
>> OVER by 7 points … 23 splurge flex points remain

Pictures of my Dinner