THE HART SERIES: Counting: March 21, 2007
March 28, 2007 by HART 1-800-HART
Filed under OBESITY
A little catching up to do!
Breakfast
Coffee – 1 point
8 Melba Toast – 2 points
with 1 TBSP Peanut Butter – 2 points
Lunch With Client
>> Meeting at Wendy’s Restaurant..
Classic Double Burger – according to Nutritional section on their site – 16 points plain
with Cheese – 1 point
Mandarin Chicken Salad – 3 points
Snacks during the day
Sweet and Salty Bar – 3 points
Thinsation Chips Ahoy – 2 point
Dinner
New York Blueberry Bagel – 3 points
with 100g Turkey Breast – 2 points
with Lots of Mayonaisse – 2 points
SUMMARY
>> Total 37 points
>> OVER by 5 points .. 30 splurge points remaining
Pictures of my Dinner
