THE HART SERIES: Counting: March 20, 2007

March 21, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios, 1 bowl only – 2 points
Milk – 2 points


Sweet & Salty Bar – 3 points

Snacks During the day

Sweet & Salty Bar – 3 point
Coffee – extra – 1 point
Chocolate Chip Muffin – 9 points


toasted Turkey slice sandwich
with 2 Whole Wheat toast – 2 points
with 150gram Shaved Turkey slices – 3 points
Diet Dr. Pepper – 0 points
And Smartscoop Icecream – 4 points
with Syrops – 1 point


>> Total 31 points
>> UNDER By 1 point … 35 splurge flex points still remain untouched!

Picture of my Dinner

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THE HART SERIES: Counting: March 19, 2007

Breakfast Coffee - 1 point 4 whole wheat toast - 4 points with Peanut Butter - 4 points Lunch Kelloggs...