THE HART SERIES: Counting: March 2, 2007

March 4, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios – 4 points
Milk & refile – 3 points



Snacks during the day

Thinsation Chips Ahoy – 2 points
Nutrigrain Sweet & Salty Bar – 3 points


4 Chicken Fingres (based on 7 points for 3) – 10 points
with 276g of Julienne Shoestring French Fries (based on 1 point per 27g) – 10 points
and Ice cream – 4 points
with Syrop 1 points


>> Total 38 points
>> Over by 6 points .. 28 splurge flex points remain

>> These Chicken Fingers are probably the best batch of frozen chicken fingers that we’ve tasted. The fries are just “ok” .. not cooked as crunchy as I normally do cooking it alone in the oven. So, once they are all gone, I will need to better manage the cooking of different products together in one oven, if needed. For instance:

* Chicken Fingers takes 15-20 minutes at 425F
* Shoestring Fries takes 12-15 minutes at 450F

Now .. I tried cooking the fries longer at the lower temperatures .. but next time I will try to cook the chicken fingers at the higher temperatures, for the shorter period of times. There should be a conversion site on stuff like this.. but, I’ve yet to find it.

Pictures of my Dinner

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THE HART SERIES: Counting: March 1, 2007

Breakfast none Lunch Coffee - 1 point Cheerios plus refill - 4 points Milk 1/2 cup - 2 points Snacks...