THE HART SERIES: Counting: March 19, 2007

March 21, 2007 by  
Filed under OBESITY

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Coffee – 1 point
4 whole wheat toast – 4 points
with Peanut Butter – 4 points


Kelloggs All-Bran bar – 2 points

Snacks during the day

Nutrigrain Sweet & Salty bar – 3 points


Garden Salad – 0 points
with red peppers – 0 points
with Dill – 0 point
with 100g leftover turkey – 2 points
with bacon bits – 1 point
with sunflower seeds – 1 point
with (*New!) 10 sprits of raspberry Spritzer Salad dressing spray – 0 points
with 14 croutons – 2 points
And just over 1 cup of leftover stuffing – 9 points
Two scoops of leftover Mashed Potatoes – 2 points


>> Total 31 points
>> UNDER by 1 point .. 35 splurge flex points remain untouched

Picture of my dinner

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