THE HART SERIES: Counting: March 14, 2007
March 18, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Flax Cereal and refill – 2 points
Milk – 3 points
Lunch
26 Wheat Thin Crackers – 4 points
4 skim Cheese Slices – 4 points
Snacks during the Day
Orange – 1 point
Thinsation Oreo – 2 points
Thinsation Chips Ahoy – 2 points
Dinner
2 Toasted sandwiches
with 4 whole wheat toast – 4 points
with 100g shaved turkey slices – 2 points
with 100g shaved chicken slices – 2 points
SUMMARY
>> Total 26 points
>> Under .. still have 33 splurge flex points remaining
Picture of my dinners
none – meetings all day, I just plain forgot to take pictures
