THE HART SERIES: Counting: March 13, 2007

March 15, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Flax Cereal – 3 points
Milk – 3 point


4 whole wheat toast – 4 points
Peanut Butter – 4 points

Snacks during the day



Salad – 0 points
with red onions – 0 points
with green peppers – 0 points
with bacon bits – 1 point
with sunflower seeds – 1 point
with Blue Menu Caesar dressing – 2 points
2 Turkey Cutlets – 12 points
1/5 of a Godiva Raspberry Dark Chocolate Bar – 2 points


>> Total 33 points
>> OVER by 1 point .. 33 splurge flex points remain

>>> It was my wife’s birthday today! But, we celebrated a joint dinner last sunday with my mom’s birthday, and we’re celebrating with her family this Saturday coming up! So, didn’t over do it today 🙂

Picture of my dinner

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THE HART SERIES: Counting: March 12, 2007

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