THE HART SERIES: Counting: March 10, 2007

March 11, 2007 by  
Filed under OBESITY

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Cereal Lucky Charms & refill – 4 points
Milk – 3 point
Coffee – 1 point


Orange – 1 point
Large Can Chunky Chicken Noodle Soup – 6 points

Snacks during the day

Singles Pringles – 2 point
Thinsation Oreo cookies – 2 point


5 Chicken Fingers – 12 points
220g Shoestring French Fries (@1pt/27g) – 8 points
Diet Dr. Pepper – 0 point
Smart Scoop Ice Cream – 2 points
Syrop – 1 point


>> Total 42 points
>> Over by 10 points .. 19 splurge flex points remain

>>> By the way .. at home I use Fat-Free Coffee-Mate Hazelnut flavored cream and take only 1 point per day for all the amount of coffee I drink at home. If I go out, say to Tim Hortons .. the cream in each coffee is an extra point for me. I used to Like Carnation, but find that they don’t last as long “on the counter unrefrigerated” (if you know what I mean).

>> I hope 19 splurge points will be enough .. it’s my mom’s birthday Sunday dinner and I’m sure there will be birthday cake!

Pictures of My Lunch and Dinner

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THE HART SERIES: Counting: March 9, 2007

Breakfast Coffee - 1 point Cereal Lucky Charmes - 4 points Milk - 3 points Snacks during the day TIM...