THE HART SERIES: Counting: March 1, 2007

March 4, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios plus refill – 4 points
Milk 1/2 cup – 2 points

Snacks during the day

Thinsations Chips Ahoy – 2 points
Singles Pringles – 2 point
2 Nutrigrain Sweet & Salty Chocolatey Almond Bars – 6 points


Garden Salad – 0 points
with Baby Carrots (wall) – 0 points
with 1/2 Red Pepper 1/2 Green pepper – 0 points
with 14 Croutons – 2 points
with Bacon Bits – 1 point
With white onions – 0 points
with Soy & Ginger Dressing – 2 points

and Cheese Crackers
with 26 wheat thins – 2 points
with 2 skim cheese slices – 2 points

And Dessert
Smart Scoop Ice cream – 4 points
with syrops – 1 point


>> Total 31 points
>> UNDER by 1 point .. still have 34 splurge flex points remain

Picture of my Dinner

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