THE HART SERIES: Counting: February 28, 2007

March 2, 2007 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...


Breakfast

Coffee – 1 point
2 whole wheat toast – 2 points
1 TSBP Peanut Butter – 2 points

Lunch

2 toasted turkey sandwiches
with 4 whole wheat toast – 4 points
with 200g shaved Turkey Breast – 4 points
with mayo – 2 points

Snacks during the day

Singles Pringles – 2 points
Kelloggs Honey-Oats All Bran Bar – 2 points

Dinner

2 turkey bagel sandwiches
with 2 New York Bagels (1 poppyseed @4pts, 1 blueberry @4pt) – 8 points
with 200g shaved Turkey breast – 4 points
with Mayo – 2 points

SUMMARY

>> Total 33 points
>> OVER By 1 point -34 splurge flex points remain

Pictures of my Dinner

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

*



Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
THE HART SERIES: Counting: February 27, 2007

Breakfast Coffee - 1 point All Bran Bar - 2 points Lunch 10 Meatballs - 5 points Zen Vegetables -...

Close