THE HART SERIES: Counting: February 28, 2007
March 2, 2007 by Gerry Planet Earth
Filed under OBESITY
Breakfast
Coffee – 1 point
2 whole wheat toast – 2 points
1 TSBP Peanut Butter – 2 points
Lunch
2 toasted turkey sandwiches
with 4 whole wheat toast – 4 points
with 200g shaved Turkey Breast – 4 points
with mayo – 2 points
Snacks during the day
Singles Pringles – 2 points
Kelloggs Honey-Oats All Bran Bar – 2 points
Dinner
2 turkey bagel sandwiches
with 2 New York Bagels (1 poppyseed @4pts, 1 blueberry @4pt) – 8 points
with 200g shaved Turkey breast – 4 points
with Mayo – 2 points
SUMMARY
>> Total 33 points
>> OVER By 1 point -34 splurge flex points remain
Pictures of my Dinner
