THE HART SERIES: Counting: February 25, 2007
March 1, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
4 whole wheat toast – 4 points
2 TBSP peanut butter – 4 points
Lunch
2 different types of Cheerios – 4 points
2% Milk 1 cup – 3 point
Snacks during the day
13 wheat thins, plain – 2 points
Dinner
12 Italian Low-fat meatballs – 6 points
2-1/4 cups Zen Vegetables – 3 points
Smart Scoop Ice Cream – 4 points
Syrops – 1 point
SUMMARY
>> Total 32 points
>> EVEN, 11 splurge points remain
>> For the week ending Sunday February 25th .. I had 11 unused splurge points available, out of my 35 bonus alotment, in addition to the daily 32 recommended points. Weigh-in Monday morning.
Update: I forgot to upload the …
Picture of My Dinner
