THE HART SERIES: Monday Weigh In: Week 6
February 16, 2007 by HART 1-800-HART
Filed under OBESITY
Monday February 12, 2007 Weigh In
275 lbs
>> UP 1.0 lb
>> YTD down 7.0 lbs
Reflection
I think I’ve got to ask my wife to stop buying me these Kellogg’s Nutrigrain Sweet & Salty Chocolatey Almond Bars. The point value is 3 points per bar, but I’m eating them as if they are 2 points and filling up on them. I’ve slowed down on the salads and the oranges. But .. GEESH .. those Pearson Nut Roll Bars that I really like – are 8 points each.
I’m glad that I ended up with 13 unused splurge flex points, because in my mind that was my goal for the week.
Yet, it’s a little disappointing that I’m actually UP 1 lb this week. But, on the other hand .. I should say that I didn’t weigh myself until after 2 cups of coffee this Monday morning. I wonder how much 2 cups of coffee weigh? 😀
*sigh*
