THE HART SERIES: Counting: February 6, 2007

February 8, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios and refill – 4 points
2% milk – 4 points worth


Blueberry Pancakes (3 of 4″ circles, 1 of 6″ circle) – 6 points
Both blueberry and maple syrop – 2 points

Snacks during the day

TIM HORTON’s Coffee – extra 1 point
TIM HORTON’s Toasted Blueberry Bagel – 6 points


Garden Salad – 0 points
with orange peppers – 0 points
with green onion – 0 points
with 1 TBSP grated cheddar cheese – 1/2 point
with 1 TBSP grated parmesan cheese – 1/2 point
with 100g shaved chicken – 2 points
with Bacon Bits – 1 point
with sunflower seeds – 1 point
with 2 TBSP Caesar Dressing – 2 points


>> Total 31 points
>> UNDER by 1 point .. still have all 35 splurge flex points

Picture of my Lunch

(plus another 6″ fluffy pancake, but – no picture was taken)

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