THE HART SERIES: Counting: February 5, 2007

February 6, 2007 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)


Coffee – 1 point
4 whole wheat toast – 4 points
with Peanut Butter – 4 points


>> Had Dentist Appointment today (1 filling) – no eating between 11am & 5pm

Snacks during the day

NutriGrain Sweet & Salty Chocolatey Almond Bars – 3 points
Singles Pringles – 2 points
Thinsation Oreo cookies – 2 points


Campbell’s Chunky Chicken Soup 540ml – 6 points
two Toasted Turkey Breast sandwiches
with 4 whole wheat toast – 4 points
with 200g shaved turkey breast – 4 points
with lightly spread Mayonaisse Lite – 1 point


>>Total 31 points
>> UNDER by 1 point, I still have all 35 splurge flex points remaining

Picture of my Dinner


Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates


One Response to “THE HART SERIES: Counting: February 5, 2007”
  1. belonismos says:

    Absolutely indited content, thank you for selective information. “The bravest thing you can do when you are not brave is to profess courage and act accordingly.” by Corra Harris.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
When Someone Has Schizophrenia

by: Arthur Buchanan Schizophrenia is a devastating brain disorder—the most chronic and disabling of the severe mental illnesses. The first...