THE HART SERIES: Counting: February 5, 2007
February 6, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
4 whole wheat toast – 4 points
with Peanut Butter – 4 points
LUNCH
>> Had Dentist Appointment today (1 filling) – no eating between 11am & 5pm
Snacks during the day
NutriGrain Sweet & Salty Chocolatey Almond Bars – 3 points
Singles Pringles – 2 points
Thinsation Oreo cookies – 2 points
Supper
Campbell’s Chunky Chicken Soup 540ml – 6 points
two Toasted Turkey Breast sandwiches
with 4 whole wheat toast – 4 points
with 200g shaved turkey breast – 4 points
with lightly spread Mayonaisse Lite – 1 point
SUMMARY
>>Total 31 points
>> UNDER by 1 point, I still have all 35 splurge flex points remaining
Picture of my Dinner

Absolutely indited content, thank you for selective information. “The bravest thing you can do when you are not brave is to profess courage and act accordingly.” by Corra Harris.