THE HART SERIES: Counting: February 4, 2007
February 5, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
coffee – 1 point
orange – 1 point
Nutrigrain Sweet & Salty Chocolatey Almond Bar – 2 points
Lunch
Salad – 0 points
with red peppers – 0 points
with green onion – 0 points
with 14 croutons – 2 points
with 100g shaved turkey breast – 2 points
with caesar salad dressing – 2-1/2 points
with grated parmesan cheese – 1/2 point
with sunflower seeds – 1 point
with bacon bits – 1 point
Snacks during the day
Nutrigrain Sweet & Salty Chocolatey Almond Bar – 2 points
Cheerios – dry, during Super Bowl Game and WordPress blog upgrades – 6 point
Dinner
Chicken Breasts on George Forman Grill
>> 8 oz. – 8 points
with 1/2 cup Heinz Chicken gravy (New-1 point per 1/4cup) – 2 points
SUMMARY
>> Total 31 points
>> UNDER by 1 point
>>> That Heinz Chicken Gravy is delicious! I just put it on slow heat on the stove until it boiled, while the chicken was grilling on the George Forman. I took 2 points, for the amount I used (see picture) but I didn’t really use that much .. I let it soak into the chicken though. Mmmm. Way to go Heinz! I have to stock up on that … (btw – that little can is 4 points)
Picture of my Dinner
