THE HART SERIES: Counting: February 20, 2007

February 23, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios – 4 points
Milk – 3 points



Snacks during the day

Thinsation Chips Ahoy – 2 points

Dinner at Polo Park Shopping Center

Flavored coffee with regular cream – 1 extra point
At Famous Woks Restaurant
Bourbon chicken helping – 8 points
Chicken Balls – 8 points
Wok Chicken – 8 points
Sweet & Sour sauce – 2 points
Sesase seeds – 1 point
Rice – didn’t eat that.


>> Total 38 points
>> OVER by 6 points, 29 splurge flex points remain

>>> My wife emailed me early in the day asking me to meet her at the shopping center to buy new workout shoes for cross-training .. and then eat in the food court afterwards. I was planning this dinner since about 10am and didn’t eat much all day – although, I did drink lots of water.

Picture of my dinner

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THE HART SERIES: Counting: February 19, 2007

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