THE HART SERIES: Counting: February 20, 2007
February 23, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
Cheerios – 4 points
Milk – 3 points
Lunch
none
Snacks during the day
Thinsation Chips Ahoy – 2 points
Dinner at Polo Park Shopping Center
Flavored coffee with regular cream – 1 extra point
At Famous Woks Restaurant
Bourbon chicken helping – 8 points
Chicken Balls – 8 points
Wok Chicken – 8 points
Sweet & Sour sauce – 2 points
Sesase seeds – 1 point
Rice – didn’t eat that.
SUMMARY
>> Total 38 points
>> OVER by 6 points, 29 splurge flex points remain
>>> My wife emailed me early in the day asking me to meet her at the shopping center to buy new workout shoes for cross-training .. and then eat in the food court afterwards. I was planning this dinner since about 10am and didn’t eat much all day – although, I did drink lots of water.
Picture of my dinner
