THE HART SERIES: Counting: February 16, 2007

February 17, 2007 by  
Filed under OBESITY

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)


Coffee – 1 point
4 whole wheat toast – 4 points
with Peanut Butter – 4 points

Lunch Lunch

“The rest of those Meatballs”
> 14 of them actually – 7 points
with 1-1/3 cup of HART’s Famous Pasta Salad – 4 points


5 oz of George Forman Grilled Chicken with spices – 5 points
Salad (without Peppers? oops/forgot!) – 0 points
with 14 croutons – 2 points
with white onion – 0 point
with grated parmesan cheese – 1/2 point
with grated cheddar cheese – 1/2 point
with Blue Menu Caesar dressing – 2 point
with fresh (frozen) Dill – 0 point
with Bacon Bits – 1 point
SmartScoop Ice Cream – 4 points
and Syrops – 1 point


>>Total 36 points
>> OVER by 4 points .. 2 splurge flex points remain for the weekend ugh.

Picture of my dinner

Related Posts with Thumbnails
Print Friendly, PDF & Email
  • Winsor Pilates

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


Random Battling For Health Products From Our Store

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.

Read previous post:
Weight-loss reality show holds local casting call

My wife emailed me this little blurb in today's paper ... I wonder if she's trying to tell me something?...