THE HART SERIES: Counting: February 10, 2007

February 11, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheerios plus refill – 4 points
1% Milk, 1/2 cup – 1 point


Pita Pocket pouch, 2-halves for 2 sandwiches – 5 points
200g shaved Turkey Breast – 4 points
Plain (no mayo or extras)
“Death By Chocolate” Cake – 14 points

Snacks during the day

NutriGrain Sweet & Salty Chocolatey Almond Bar – 3 points
NutriGrain Sweet & Salty Chocolatey Almond Bar – 3 points


26 Wheat Thins – 4 points
with 3 Skim Cheese Slices – 3 points
1-1/3 cup HART’s Famous Pasta Salad – 4 points
and an Orange – 1 point


>> Total 47 points
>> OVER by 15 points, 13 splurge flex points remain

>>> My wife went out to a fancy restaurant with her workout friends .. (they do that once a month) .. and brought us back a few pieces of “Death By Chocolate” Cake (as I’m told it’s labelled on the restaurant label) .. I personally calculated that to be about 8 points, but my wife took 14 points and I didn’t want an argument otherwise, she’ll never bring me more of these yummy desserts home! 😀

Picture of My Lunch



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Read previous post:
THE HART SERIES: Counting: February 9, 2007

Breakfast Coffee - 1 point Orange - 1 point Singles Pringles - 2 points Lunch 2 cups of HART's Famous...