THE HART SERIES: Counting: January 7, 2007

Breakfast

Coffee – 1 point
Cinnamon bun – 6 points

Lunch

Orange – 1 point
8 melba toast – 2 points
with 2 TBSP peanut butter – 2 points

Snacks during day

Simply Fit Nutritional bar – 2-1/2 points
1-1/2 cups of Cheerios – 3 points
with 1/2 cup milk – 2 points

Dinner

HART’s FAMOUS CHILI, 1-1/2 cups – 6 points
with 1 TBSP – Peppermaster’s Tellicherry black pepper sauce – 0 points
Garden salad – 0 points
with orange peppers – 0 points
with broccolli – 0 points
with 1 TBSP grated parmesan cheese – 1/2 point
with 2 TBSP Blue Menu Caesar Dressing – 2 points
with singles Pringles 100 calorie package – 2 points (I was out of croutons)

SUMMARY

>> TOTAL 30 points
>> UNDER

>>> Monday morning will be start of a new week, with weigh in and fresh 35 weekly splurge points. I ended off the week with 28 splurge points unused.

Picture of today’s dinner