THE HART SERIES: Counting: January 30, 2007

January 31, 2007 by  
Filed under OBESITY

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Coffee – 1 point
4 whole wheat toast – 4 points
with Peanut Butter 2 TBSP – 4 points


I didn’t eat lunch today

Snacks all day

Kellogg’s honey oats All-Bran Bar – 2 points
Slimfast Chocolate chip bar – 2 points
about 4 heaping handfuls of cheerios right out of the box no milk! – taking 4 points
(throughout day and playing “catch the cheerios” game with Maxxie and Sophie!)


1 Toasted shaved Turkey Breast sandwich
on 2 whole wheat toast – 2 points
with Mayonaisse – 1 point
with 150 grams of turkey breast – 3 points
Heaping SmartScoop Ice Cream, probably 1-1/4 cups – taking 5 points
Syrops – 1 point


>> Total 29 points
>> UNDER by 2 points .. and, I have yet to use any weekly splurge points this week

Picture of my Dinner


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