THE HART SERIES: Counting: January 29, 2007
January 31, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
4 whole wheat toast – 4 points
3 with Peanut Butter – 3 points
1 with Honey and honey on 1 peanut butter one – taking 1 point
Lunch
TIM HORTON’s Coffee – 1 extra point
TIM HORTON’s Toasted Blueberry Bagel with butter – 6 points
Snacks during the day
Orange – 1 point
Thinsation Oreo cookies – 2 points
Singles Pringles – 2 points
Thinsation Oreo cookies – 2 points
Dinner
Campbells Chunky Chicken Dinner 434ml microwaveable – 3 points
with 6 italian beef meatballs – 3 points
with 6 chicken and cheese meatballs – 3 points
SUMMARY
>>Total 32 points
>> BREAK-EVEN. Still have 35 splurge flex points left (but hoping to not use more than 15)
Pictures of my Meals
oops. forgot to take pictures.
