THE HART SERIES: Counting: January 27, 2007
January 28, 2007 by HART 1-800-HART
Filed under OBESITY
Breakfast
Coffee – 1 point
Bowl of Cheerios plus refill – 4 points
2% milk, 1 cup – 3 points
Lunch
Chunky Chicken Noodle Soup (microwaveable can 434ml) – 3 points
Orange – 1 point
Snacks during the day
TIM HORTON’s Coffee – add 1 point
TIM HORTON’s Toasted Blueberry Bagel with butter – 6 points
TIM HORTON’s Chocolate Chip Muffin – 9 points
Dinner
Thinsation Oreo cookies – 2 points
2 Whole Wheat Toast – 2 points
with peanut butter – 2 points
SUMMARY
>>Total 34 points
>> OVER by 2 points, 17 splurge points remain for Sunday and balance of the week.
>> It was my father’s 72nd birthday Friday, and we are having the family celebration Sunday Night for Dinner .. meaning .. steak, potatoes, salad, and usually something wonderful that my mother cooks for the family … I wonder if 17 points will be enough? Stay tuned for tomorrow’s recount and weigh-in!
Picture of my Lunch
These were new .. from Sobey’s .. at 2 for $4.00 CDN .. They really were quite tasty…
